Is There Such a Thing As a Fat Burning Diet?

In planning a fat burning diet there are five issues we can highlight that will play their part. There are negative calorie foods and foods that will raise our metabolic rates. There are foods that will impair liver function and have a negative impact on losing weight and we must be aware that by reducing calorie intake to a much lower level there is the possibility of adverse consequences should we activate some of the bodies defence mechanisms. While perhaps not part of the diet exercise or

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