Thursday, March 3, 2011

Fat Loss Diets Contribute to Menopause Weight Gain - The Great Instant Weight Loss Hoax

Some fat loss diets (aka fad diets) only contribute to menopause weight gain. Peri-menopause is a transitional time for women when the most important lifestyle changes should be with an eye towards achieving hormonal balance. Some of these instant weight loss and quickie fat loss diets only serve to create hormone havoc instead.
Health-and-Fitness:Weight-Loss Articles from

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