Friday, March 11, 2011

The Sugar Plump Fairy - Another Lesson on Self Image

One of the core causes of the cycle of food addiction and binge eating are the internal messages that we get from the outside world. Whether that is TV, magazines or just idol gossip we take in from things we see and hear to the detriment of ourselves. For myself, one of the things that has helped me stay healthy and keep those 170lbs gone is...
Health-and-Fitness:Weight-Loss Articles from

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